Spending time in greenspace and nature is so important for our mental health and wellbeing.

Research shows that just viewing greenspace can reduce stress and lower your blood pressure.

So, if you are self-isolating or can’t get outside, every day on FacebookTwitter and Instagram we have been sharing a #DailyDoseOfGreenspace. The gallery below shows the images we have shared this week...

Daily Dose of Greenspace

We are also delighted to share a few of the images that have been shared this week...

View this post on Instagram

Morning (well, maybe afternoon) walk #7 All about the trunks and knots. If these trees could talk.... #dailydoseofgreenspace

A post shared by Kathryn Macrae (@kathrynremacrae) on

Keep an eye on our social media for your Daily Dose of Greenspace in the coming days...and please share